If you are someone who is into fitness and gym culture you will know how hard it can be to find motivation some days. With everything going on in the world, it can feel like what you are doing is pointless. That is never the case, but on days when you’re not feeling yourself and lacking motivation, it can certainly feel that way.
Where you find motivation can change immensely between people. Some people may find motivation in wise words or quotes, others in what they see, such as bright colours, and other people may find motivation from just showing up. How you find the motivation matters less than getting motivated, so it’s good not to spend too much time on it, and just enjoy the fact you got to where you needed to be!
That being said, there are ways simple things like workout clothes for men can help you get the motivation you need. How, you might be wondering? It’s easy, colour has some pretty amazing responses on the brain!
The science of colour
There is a term people use when they are feeling down and having bad feelings or thoughts, and that’s “dark” – when you are feeling dark you are feeling like you’re in a black hole, or something else negative. Dark colours are often associated with dark feelings. So what is the alternative to that? You would naturally assume light colours, therefore, have positive responses in the brain, and you are correct.
So how does this relate to workout clothes and fitness motivation? When you are out there shopping for gym shorts or sports bras or workout leggings, keep in mind that some bright colours might boost your morale. On days when you are unsure if you have the motivation, dressing in bright clothes and keeping a positive mindset can be all it takes to get you out the door and straight to the gym.
Companies that carry bright workout clothes
There are a lot of neutral colours in this day and age – blacks, whites, greys. But what about the yellows and reds and blues? There is a whole spectrum of colours available and it would be unusual to leave those completely out of your athletic wardrobe. Bright colours can be easily matched with neutral tones like white or black as well, as some extra spice!
There are companies who know this and are producing clothing in wider ranges of colours than other companies. Take for example Gorilla Wear Canada. They have workout top women that come in greens, blues, yellows and more. And for shorts gym men they have a wide variety of colours as well. With the slogan, for the motivated, it is no surprise to see them making high-quality athletic wear in favourable colours. When you need a little extra motivation and quotes aren’t working, wearing inspiring, motivational, bright clothing can make a world of difference. Help motivate yourself and others by branching out from the basics like black, white, grey and beige!